Swimming is one of the best activities for everyone, both kids and adults. It\u2019s a low impact sport that promotes good health and fitness while helping to build strong body strength.<\/p>\n\n\n\n

It\u2019s important for children to start learning to swim early. It is the first step in a lifetime of water safety. It also allows them to get used to the idea of being in and around water and gives them a sense of confidence.<\/p>\n\n\n\n

However, there is still a massive percentage of people who don\u2019t know how to swim or can\u2019t perform basic safety skills like treading water and floating on their back. It\u2019s a big problem, because drowning is the sixth leading cause of death in the United States.<\/p>\n\n\n\n

Luckily, there is a solution to this problem: learn to swim lessons. We are a team of experienced instructors that offer private lessons to kids and adults of all ages and levels of swimming ability.<\/p>\n\n\n\n

You can come and learn to swim with us for as little as 30 minutes per week. Or you can sign up for a course that will take you from a complete beginner to being comfortable and confident in the water, and even able to join our masters swimming group!<\/p>\n\n\n\n

In each adult lesson program, we focus on the key skills that will help you to become a confident swimmer. This might include getting wet and lowering yourself to the surface, breathing basics, how to comfortably float on your back, and how to kick.<\/p>\n\n\n\n

We\u2019ll also teach you how to swim in different directions, such as side to side and front to back. This will help you develop balance and coordination, and is a vital skill to have in future swimming lessons.<\/p>\n\n\n\n

Our expert instructors will also tailor your session to meet your needs. They will ask you questions about your swimming experience, so they can formulate a plan that is completely personalized to you. They will help you understand your weaknesses and strengths, and work to help you build a solid foundation of swimming skills that will enable you to continue to improve for years to come.<\/p>\n","protected":false},"excerpt":{"rendered":"

Star Swim Schools is founded on the notion that water skills and safety are priceless life lessons for young children. Our Learn to Kid Swim program provides uninterrupted learning for your children all year round with Baby Swimming Lessons Cranbourne accompanied 49 weeks of the year to support consistent training and present students with the […]<\/p>\n","protected":false},"author":2,"featured_media":509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"class_list":["post-508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"yoast_head":"\n